Motivation

There is this training that Track Shack (a local shoe store) does to help beginners learn to run properly. Its $75 for 10 weeks and by the end you should be able to run a 5k. I've been going back and forth about it and finally I decided yesterday that I will not be doing the paid training program. I'ma train my damn self. We have too much information that is available to us for free, that paying someone to teach me how to run 2 days a week sounds a little ridiculous. Plus I already purchased a book for $15 called The Non-Runner's Marathon Guide for Women. If that doesn't school me then I'm a lost cause.

So what will be my motivation to train and get healthy...I'm going to register for a 5K. I figure if I just do it, then that'll give me some accountability. It's a good goal to have I believe. I should probably focus on eating better first, but I'm taking it one goal at a time. :-)